Zhong’s treatment therapies

Zhong’s treatment therapies provide relief from pain and stress caused by a variety of physical and emotional conditions.  Combining Traditional Chinese Massage with our modern understanding of anatomy these treatment therapies involves a variety of remedial and therapeutic massages, that help address specific conditions for the young and old.

Back Pain

Massage for back pain People often come to a Zhong’s Massage centre seeking relief from pain and stress caused by the disabling effects of back pain. Low back pain is a very common and complex musculoskeletal disorder that is difficult to diagnose and treat. There are many causes of back pain, including stress, injury, strain, and osteoarthritis associated with ageing. While there is no cure for back pain, Chinese massage is used to provide pain relief, and improved mobility. Combined with Acupressure , hot or cold stone , and therapeutic relaxation massage techniques, Chinese massage can play a key role in helping you manage your back pain. Discuss your condition with our therapists so we can provide a massage that best suits your back condition, pain levels and limitations to movement. See more: Body massage Upper torso, neck & arms Deep Tissue massage

Frozen Shoulder

Massage treatments for Frozen Shoulder Common in people over fifty, frozen shoulder, characterised by pain, stiffness and loss of movement in your shoulder joint, can be addressed naturally with Traditional Chinese Massage. Chinese Tui Na massage uses rhythmic compression along the body including techniques that manipulate and lubricate the joints. Focussing on improving blood flow, and warmth (Yang) to the affected area, Acupressure , cupping , scrubbing, and gentle manipulation of soft tissue is used to relieve this condition effectively, and restore movement.

Infants & Children

Massages for infants and children Zhong’s Massage provides natural comfort and relief to babies and children using gentle massage techniques to address common childhood ailments like poor sleep, coughs, colic, congestion and gas. Working within an infant health plan as defined by a paediatrician, the benefits can also help to reduce the use of prescription medicines, and provide relief from many of the concerns associated with caring for young children.

Massage for Sciatica

Massage treatments for Sciatica For those suffering from sciatica pain, tingling or numbness that radiates down the lower back and legs, Traditional Chinese Massage provides a natural method of relief. Our approach is to address the emotional and physical sources of sciatic pain starting from your lower back and extending to your feet, to incorporate the entire length of the sciatic nerve. Reflexology, combined with herbal remedies and oils that induce relaxation in the mind, nerves and tissues surrounding the sciatic nerve, optimise the beneficial effects of the massage techniques used. Also see: Hot Stone Acupressure

New Mums and Pregnancy

Massage for new mums and pregnancy Zhong’s provides pregnant mums, and mums who are just tired and stressed with a gentle and soothing massage experience. The therapeutic massage techniques, Reflexology , and Herbal foot spas soothe the body and soul while providing relief from the discomforts of pregnancy, such as back ache and sleeplessness; or combined with aromatic oils and herbs give tired mums the respite they need to face their hectic day.

Relaxation & Stress

Massage  for relaxation and stress management The therapeutic effects of massage designed to relax are combined with Chinese Acupressure to provide lasting relief from stress. Based on the same approach used in Acupuncture, Acupressure involves applying deep finger pressure to points in the body to reduce feelings of stress and tension, and improve circulation. Depending on your preferences, we can provide a unique massage experience specially tailored to address your needs and condition. Also see: Reflexology Herbal Foot Spa

Sports & Fitness

Massage for sports recovery & fitness Irrespective of your level of involvement in sport, work or play a monthly sports massage can help you maintain your fitness, recovery from injury and help your body and mind operate at the level you need. Using hot stones to help muscles relax, or cupping to draw blood to the surface and area of injury, Zhong’s Chinese Massage combines traditional practices and deep tissue techniques with the modern understanding of the body to stretch and loosen muscles and connective tissues, and maintain elasticity and optimal movement.

Tennis Elbow

Massage treatments for Tennis Elbow Tennis elbow can affect people of all ages and is caused by overuse and strain of the muscles and tendons around the upper forearm, causing pain and numbness. We use Acupressure therapy to promote recovery and reduce pain when grasping, rotating the forearm, and associated pain in the neck and shoulder. Massage is also used to reduce inflammation or and improve blood flow and circulation.

Torticollis Neck

Massage for Torticollis (wry neck) Torticollis or ‘twisted neck’, is a common cause of stiff and painful necks affecting people of all ages. It is often caused by holding the neck muscles in as shortened position, carrying heavy weight, poor posture. Congenital Torticollis can also present in infants shortly after birth. We use a combination of gentle massage, warmth, and passive stretching to relax contracted neck muscles, loosen and mobilise the affected muscles in your neck.