Massage for sports recovery & fitness

Irrespective of your level of involvement in sport, work or play a monthly sports massage can help you maintain your fitness, recovery from injury and help your body and mind operate at the level you need.

Using hot stones to help muscles relax, or cupping to draw blood to the surface and area of injury, Zhong’s Chinese Massage combines traditional practices and deep tissue techniques with the modern understanding of the body to stretch and loosen muscles and connective tissues, and maintain elasticity and optimal movement.